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We're Better Together!
Straight Talk from our Community Compass
October 2026
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​DR. EMILY BOBSON, DC
: Our philosophy and environment a
t Hudson Valley Chiropractic: We believe that chiropractic care is far more than just “sick care” — it’s well care, built around compassion, collaboration, and a collective spirit of healing. We value respect, listening, and fostering genuine relationships with each patient. We pay close attention to every detail, making sure your exam is thorough and never rushed. Our approach is tailored to your unique needs, upheld by the highest standard of care — always guided by courtesy, love, and doing what’s best for you. You’ll find a community-focused environment here. Learn more.

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​​MARY THERESE YAMAMOTO: With three months to go in 2026, where are you with your business finances? Tax season is smoother when you start now — before December 31! Year-End Checklist: Get Your Ducks in a Row: 1) Reconcile every bank and credit card account. 2) Separate business and personal expenses. 3)  Collect W-9s from every contractor you've paid. 4) Follow up on unpaid invoices. 5) Gather receipts for major purchases and equipment. 6) Confirm your estimated tax payments are current. 7) Meet with your accountant about year-end tax moves. Organized books mean on-time filing, fewer surprises, and real peace of mind. Need help getting there? Find MTY Books.

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​AMY NOVATT, M.D., FACOG: Most of us have felt the strain of today's health care system — as patients, employees, or clinicians. Getting care has become harder at every turn. Insurance pays for less while premiums and deductibles climb. Reaching an office, a nurse, or ultimately a clinician now means navigating a maze of bots and phone trees, leaving messages that rarely reach a human being. And when the visit finally happens, the time in the room is often rushed and incomplete. In 2023, I was fortunate to have a way forward. Not retirement — a different path. One where I could keep helping women find health and wellness outside the conventional bounds of gynecology. Find my full, introductory letter to readers from my interview page.

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​MARISA MOELLER, PH.D.
: It seems that everywhere we turn these days, we’re reminded that life is uncertain. News of extreme weather, political unrest, economic concerns, technological changes, and global conflict arrives almost instantly, often before we’ve even had a chance to finish our morning coffee. It’s easy to feel as though the world is asking us to live in a constant state of alertness. Yet perhaps the question isn't whether uncertainty exists. It always has. The question may be: How do we live well in the midst of it? Find my latest blog post, "Ready Is the New Well: The Space Between Fear and Hope."

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​MARY AHERN: 
This November, I have a solo show titled "Centering in the Midst of Chaos" at Ceres Gallery in Chelsea (New York City). This show runs from November 3 through November 28. This is an immersive multi-media exhibition featuring oil paintings, drawings, digital imaging, and installation work. It brings together my lifelong threads of creative practice, including philosophy, symbolism, and the tension between what can be touched and what can only be seen. Find more information on all of my current and upcoming exhibitions.

Please also find information about Sanctuary's PAGE SPONSORS:
Healthy Body
Christine Vogg, Healthy Living...in Moderation

Book Excerpts/Annual Giveaway

​Lisa Braxton, Award-Winning Author

​NEWS...

October Theme:
"Embracing Change"

Next E-newsletter publishes::
October 8
​
Coffee & Conversation Playlist
Hot Topic Playlist
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  • Open Book
    • Featured Interviews >
      • ARCHIVES: 2023-2024 FEATURED INTERVIEWS
      • ARCHIVES: 2022 FEATURED INTERVIEWS
      • ARCHIVES: 2021 FEATURED INTERVIEWS
      • ARCHIVES: 2020 FEATURED INTERVIEWS
      • ARCHIVES: 2019 FEATURED INTERVIEWS
      • ARCHIVES: 2018 FEATURED INTERVIEWS
      • ARCHIVES: 2017 FEATURED INTERVIEWS
      • ARCHIVES: 2016 FEATURED INTERVIEWS
    • More Interviews >
      • Archives : Interviews 2022-2023
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    • Autism Awareness 2024 >
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  • Blank Canvas
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      • Featured Artists Archives: 2023-2024
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    • 2024 Celebrating the Men in Our Lives >
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      • 2021 Celebrating the Men in Our Lives
      • 2020 Celebrating the Men in Our Lives
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  • Body & Spirit
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    • Nutrition & Exercise >
      • LAURA'S CORNER TABLE
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    • ALTERNATIVE THERAPY >
      • Archives: Alternative Therapy
    • NAVIGATING RELATIONSHIPS >
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  • GUEST ROOM
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