Body & Spirit

 Here you will find articles about how to "take care of you."

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Click on the photos below for information about improving your health ​- physically, mentally and emotionally.

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Tidbits of Wisdom

MEDICATIONS:
Be Proactive when it Comes to Your Prescribed or Over-the-Counter Medications

• Check label before leaving pharmacy.
• Note all drug interactions and call your pharmacist/physician with any questions.
• Follow directions, such as whether or not to take with food.
• Keep a list of prescribed medication on you at all times.
• Watch for warnings about avoiding alcohol.
• Meds are best kept in a cool/dry environment.
• Employ a system for keeping track of when you need to take your meds.

More from the FDA.