Sanctuary's Coffee & Conversation

EMPOWER ~ INSPIRE ~ EDUCATE

Myrna Haskell, executive editor, speaks with women who make a difference in their communities or those who inspire/educate others 
​with their life's work or business pursuits. A different topic each month! 
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May 2023
Archetypes of Contemporary Women Leaders

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March 2023
Healing Through Joy and Movement

February 2023
How Attachments Styles Affect Adult Relationships

January 2023
PTSD: Triggers & Treatments

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2022 EPISODES

November 2022
Diet and the Immune System

October 2022
Managing Overwhelm

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September 2022
The Arts
​as a Path Toward Healing

August 2022
A Profile of Women
Leaders & Entrepreneurs

July 2022
Through the Eyes of an Environmentalist:
Wildlife and its Role in our Ecosystem

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June 2022
The Benefits of Exercise for
People Battling & Recovering from Cancer

May 2022
Is Your Relationship with Alcohol
​Affecting You Professionally?

April 2022
What Keeps Women
​Financially Stuck?

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March 2022
Combating Stereotypes Applied to
​Aging Women

February 2022
Long-Term Relationships:
Should You Stay or Walk Away?

January 2022
Women and Innovation:
​Why are Women Still Lagging Behind?

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2021 EPISODES

November 2021
Managing Stress and Work-Life Balance
​When You're a Primary Caregiver 
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September 2021
Art Galleries Strive to Strike a Balance:
​Juggling International Contemporary Art & Welcoming Community Programming

August 2021
Helping Teens
​Bust through Burnout

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July 2021
All About Energy Healing
Types & Benefits

June 2021
Prioritize Wellness: 3 Sure-Fire Ways
to Improve Health for Busy Women

April 2021
The Autism Perspective: 
Dealing with Anxiety and Adjusting to Change

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March 2021
Women in Business:
​Tips for Longevity

February 2021
A Path Toward Healing: 
When Addiction Takes a Loved One

January 2021
Light Out of Darkness: Pennie Brantley's Gestapo Prison Paintings & How Art Illuminates Humanity

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2020 EPISODES

November 2020
Cultural Ageism & Rocking it Anyway

October 2020
Inclusion & Community Building through the Arts

September 2020
Keeping Your Brain Healthy in the Digital Age

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​August 2020
Setting Boundaries & Saying No Without Apology

July 2020
Don't Let Stress Wear You Down

​June 2020
Conquering Anxiety as We Adjust to Change