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Sanctuary's Coffee & Conversation

EMPOWER ~ INSPIRE ~ EDUCATE

Myrna Haskell, executive editor, speaks with women who make a difference in their communities or those who inspire/educate others 
​with their life's work or business pursuits. 
A different topic each month! 
SUBSCRIBE TO OUR YOUTUBE CHANNEL!

June 2025
Busting Out of Imposter Syndrome

March 2025
Coming in Hot: Managing Inflammation

January 2025
A Journey Through Grief


2024 EPISODES
December 2024
Grappling with Self-Esteem After Menopause

November 2024
A Path To Aging Gracefully


September 2024
Supporting Childhood Rare Disease Research

June 2024
Absorbing & Reflecting Surroundings:
An Artist's Journey
May 2024
Breaking Out of Your Shell to Find Your True Self

March 2024
Women and Chiropractic Care
February 2024
Trauma to Reinvention: A Story of Hope and Healing
January 2024
Special Challenges for Women in Recovery

2023 EPISODES
November 2023
Holistic Healing and Its Relationship to the Environment and the Arts
September 2023
Naturopathic Medicine
​& Mental Health

July 2023
Executive Burnout
June 2023
Healthy Habits for Busy Women
May 2023
Archetypes of Contemporary Women Leaders

March 2023
Healing Through Joy and Movement
February 2023
How Attachments Styles Affect Adult Relationships

January 2023
PTSD: Triggers & Treatments


2022 EPISODES
November 2022
Diet and the Immune System

October 2022
Managing Overwhelm


September 2022
The Arts
​as a Path Toward Healing

August 2022
A Profile of Women
Leaders & Entrepreneurs

July 2022
Through the Eyes of an Environmentalist:
Wildlife and its Role in our Ecosystem

June 2022
The Benefits of Exercise for
People Battling & Recovering from Cancer
May 2022
Is Your Relationship with Alcohol
​Affecting You Professionally?
April 2022
What Keeps Women
​Financially Stuck?

March 2022
Combating Stereotypes Applied to
​Aging Women

February 2022
Long-Term Relationships:
Should You Stay or Walk Away?
January 2022
Women and Innovation:
​Why are Women Still Lagging Behind?


2021 EPISODES

November 2021
Managing Stress and Work-Life Balance
​When You're a Primary Caregiver 

​
September 2021
Art Galleries Strive to Strike a Balance:
​Juggling International Contemporary Art & Welcoming Community Programming
August 2021
Helping Teens
​Bust through Burnout

July 2021
All About Energy Healing
Types & Benefits
June 2021
Prioritize Wellness: 3 Sure-Fire Ways
to Improve Health for Busy Women
April 2021
The Autism Perspective: 
Dealing with Anxiety and Adjusting to Change

March 2021
Women in Business:
​Tips for Longevity
February 2021
A Path Toward Healing: 
When Addiction Takes a Loved One
January 2021
Light Out of Darkness: Pennie Brantley's Gestapo Prison Paintings & How Art Illuminates Humanity

2020 EPISODES

November 2020
Cultural Ageism & Rocking it Anyway
October 2020
Inclusion & Community Building through the Arts
September 2020
Keeping Your Brain Healthy in the Digital Age

​August 2020
Setting Boundaries & Saying No Without Apology
July 2020
Don't Let Stress Wear You Down
​June 2020
Conquering Anxiety as We Adjust to Change

​NEWS...

July Themes:
"The Environment" & "The Vast Outdoors"

Next Community Compass/Corresponding E-newsletter publishes:
Mid-August
​
Coffee & Conversation Play List


Next Coffee & Conversation Show:
"Light & Connection: An Artist's Perspective"
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All rights reserved. Reproduction in whole or in part without permission is prohibited.
​Opinions expressed by contributors are not necessarily the opinion of this publication.
  • Open Book
    • Featured Interviews >
      • ARCHIVES: 2023-2024 FEATURED INTERVIEWS
      • ARCHIVES: 2022 FEATURED INTERVIEWS
      • ARCHIVES: 2021 FEATURED INTERVIEWS
      • ARCHIVES: 2020 FEATURED INTERVIEWS
      • ARCHIVES: 2019 FEATURED INTERVIEWS
      • ARCHIVES: 2018 FEATURED INTERVIEWS
      • ARCHIVES: 2017 FEATURED INTERVIEWS
      • ARCHIVES: 2016 FEATURED INTERVIEWS
    • More Interviews >
      • Archives : Interviews 2022-2023
      • Archives: Interviews 2020-2021
      • ARCHIVES: Interviews 2019
      • ARCHIVES: Interviews 2018
      • ARCHIVES: Interviews 2017
      • ARCHIVES: Interviews 2016
    • Autism Awareness 2024 >
      • Autism Awareness 2023
      • Autism Awareness 2022
      • Autism Awareness 2021
      • Autism Awareness 2020
      • Autism Awareness 2019
      • Autism Awareness 2018
  • Blank Canvas
    • Featured Artists >
      • 2024 Featured Artist Updates
      • Featured Artists Archives: 2023-2024
      • Featured Artist Archives: 2022
      • Featured Artist Archives: 2021
      • Featured Artist Archives: 2020
      • Featured Artist Archives: 2019
      • Featured Artist Archives: 2018
      • Featured Artist Archives: 2017
      • Featured Artist Archives: 2016
    • Selected Works >
      • Art Times Library
    • CULTURE CRAWL >
      • Archives: Culture Crawl
    • 2024 Focus on Youth >
      • 2023 Focus on Youth
      • 2022 Focus on Youth
      • 2021 Focus on Youth
      • 2020 Focus on Youth
      • 2019 Focus on Youth
      • 2018 Focus on Youth
      • 2017 Focus on Youth
      • 2016 Focus on Youth
    • 2024 Celebrating the Men in Our Lives >
      • 2023 Celebrating the Men in Our Lives
      • 2022 Celebrating the Men in Our Lives
      • 2021 Celebrating the Men in Our Lives
      • 2020 Celebrating the Men in Our Lives
      • 2019 Celebrating the Men in Our Lives
      • 2018 Celebrating the Men in Our Lives
      • 2017 Celebrating the Men in Our Lives
  • Body & Spirit
    • HEALTHY BODY >
      • Archives: Healthy Body
    • HEALTHY MIND >
      • Archives: Healthy Mind
    • Nutrition & Exercise >
      • LAURA'S CORNER TABLE
      • Archives: Nutrition & Exercise
    • Personal Safety >
      • Archives: Personal Safety
    • ALTERNATIVE THERAPY >
      • Archives: Alternative Therapy
    • NAVIGATING RELATIONSHIPS >
      • Archives: Navigating Relationships
  • INSPIRED LIFE
    • TRAVEL JOURNAL >
      • ARCHIVES: TRAVEL JOURNAL
    • YOUR MONEY & BUSINESS >
      • ARCHIVES: MONEY & BUSINESS
    • CAREER JOURNEY >
      • Archives: CAREER JOURNEY
    • SMART STEPS >
      • ARCHIVES: Smart Steps
    • TRAILBLAZERS >
      • ARCHIVES: Trailblazers
  • GUEST ROOM
    • Community Compass >
      • Annual Community Project
      • Reader Ramble
      • TEAM TALK
      • SPONSOR CORNER
    • ASK AN EXPERT >
      • ARCHIVES: ASK AN EXPERT
    • KINDNESS & KARMA ARCHIVES
    • We Hear You >
      • Celebrated Readers
      • TALKBACK
    • Book Giveaway 2024 >
      • Book Giveaway 2024 Winners' Circle
      • Book Giveaway 2023 Winners' Circle
      • Book Giveaway 2022 Winners' Circle
      • Book Giveaway 2021 Winners' Circle
      • Book Giveaway 2020 Winners' Circle
    • Submit Your Work
    • Surveys
  • Advertise
    • Media Kit
    • Sponsor Ad Packages
    • Meet Our Sponsors
    • Events-Services-Specials
    • Sanctuary Events
    • Coffee & Conversation
  • About
    • Myrna's Musings
    • Our Team
    • Support Us
    • CONTACT US
  • Store