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Sanctuary's Coffee & Conversation

EMPOWER ~ INSPIRE ~ EDUCATE

Myrna Haskell, executive editor, speaks with women who make a difference in their communities or those who inspire/educate others 
​with their life's work or business pursuits. 
A different topic each month! 
SUBSCRIBE TO OUR YOUTUBE CHANNEL!

January 2023
PTSD: Triggers & Treatments


2022 EPISODES
November 2022
Diet and the Immune System

October 2022
Managing Overwhelm


September 2022
The Arts
​as a Path Toward Healing

August 2022
A Profile of Women
Leaders & Entrepreneurs

July 2022
Through the Eyes of an Environmentalist:
Wildlife and its Role in our Ecosystem

June 2022
The Benefits of Exercise for
People Battling & Recovering from Cancer
May 2022
Is Your Relationship with Alcohol
​Affecting You Professionally?
April 2022
What Keeps Women
​Financially Stuck?

March 2022
Combating Stereotypes Applied to
​Aging Women

February 2022
Long-Term Relationships:
Should You Stay or Walk Away?
January 2022
Women and Innovation:
​Why are Women Still Lagging Behind?


2021 EPISODES

November 2021
Managing Stress and Work-Life Balance
​When You're a Primary Caregiver 

​
September 2021
Art Galleries Strive to Strike a Balance:
​Juggling International Contemporary Art & Welcoming Community Programming
August 2021
Helping Teens
​Bust through Burnout

July 2021
All About Energy Healing
Types & Benefits
June 2021
Prioritize Wellness: 3 Sure-Fire Ways
to Improve Health for Busy Women
April 2021
The Autism Perspective: 
Dealing with Anxiety and Adjusting to Change

March 2021
Women in Business:
​Tips for Longevity
February 2021
A Path Toward Healing: 
When Addiction Takes a Loved One
January 2021
Light Out of Darkness: Pennie Brantley's Gestapo Prison Paintings & How Art Illuminates Humanity

2020 EPISODES

November 2020
Cultural Ageism & Rocking it Anyway
October 2020
Inclusion & Community Building through the Arts
September 2020
Keeping Your Brain Healthy in the Digital Age

​August 2020
Setting Boundaries & Saying No Without Apology
July 2020
Don't Let Stress Wear You Down
​June 2020
Conquering Anxiety as We Adjust to Change

​NEWS...

January Themes:
Hope, Reinvention,
No More Winter Blues


Next newsletter goes out:
February 3rd
​
Next Coffee & Conversation:

February 15, 2023
How Attachment Styles Affect Relationships
​
Next Team Talk:
TBA
Picture
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All rights reserved. Reproduction in whole or in part without permission is prohibited.
​Opinions expressed by contributors are not necessarily the opinion of this publication.
  • Open Book
    • Featured Interviews >
      • Archives: 2021
      • Archives: 2020
      • Archives: 2019
      • ARCHIVES: 2018
      • ARCHIVES: 2017
      • ARCHIVES: 2016
    • More Interviews >
      • ARCHIVES: Interviews 2019
      • ARCHIVES: Interviews 2018
      • ARCHIVES: Interviews 2017
      • ARCHIVES: Interviews 2016
    • Autism Awareness 2022 >
      • Autism Awareness 2021
      • Autism Awareness 2020
      • Autism Awareness 2019
      • Autism Awareness 2018
  • Blank Canvas
    • Featured Artists >
      • 2022 Featured Artist Updates
      • Featured Artist Archives: 2021
      • Featured Artist Archives: 2020
      • Featured Artist Archives: 2019
      • Featured Artist Archives: 2018
      • Featured Artist Archives: 2017
      • Featured Artist Archives: 2016
    • Selected Works
    • Culture Crawl >
      • Archives: Culture Crawl
    • 2022 Focus on Youth >
      • 2021 Focus on Youth
      • 2020 Focus on Youth
      • 2019 Focus on Youth
      • 2018 Focus on Youth
      • 2017 Focus on Youth
      • 2016 Focus on Youth
    • 2022 Celebrating the Men in Our Lives >
      • 2021 Celebrating the Men in Our Lives
      • 2020 Celebrating the Men in Our Lives
      • 2019 Celebrating the Men in Our Lives
      • 2018 Celebrating the Men in Our Lives
      • 2017 Celebrating the Men in Our Lives
  • Body & Spirit
    • Healthy Body >
      • Archives: Healthy Body
    • Healthy Mind >
      • Archives: Healthy Mind
    • Nutrition and Exercise >
      • Laura's Corner Table
      • Archives: Nutrition & Exercise
    • Personal Safety >
      • Archives: Personal Safety
    • Alternative Therapy >
      • Archives: Alternative Therapy
    • Navigating Relationships >
      • Archives: Navigating Relationships
  • INSPIRED LIFE
    • TRAVEL JOURNAL >
      • Travel Journal Archives
    • YOUR MONEY & BUSINESS >
      • MONEY & BUSINESS ARCHIVES
    • CAREER JOURNEY >
      • CAREER JOURNEY ARCHIVES
    • Smart Steps >
      • ARCHIVES: Smart Steps
  • GUEST ROOM
    • Ask an Expert >
      • ARCHIVES: ASK AN EXPERT
    • Kindness & Karma >
      • Archives: Kindness & Karma
    • We Hear You >
      • Celebrated Readers
      • TALKBACK
    • Submit Your Work
    • Book Giveaway 2022 >
      • Book Giveaway 2022 Winners' Circle
      • Book Giveaway 2021 Winners' Circle
      • Book Giveaway 2020 Winners' Circle
      • Book Giveaway 2019 Winners' Circle
      • Book Giveaway 2018 Winners' Circle
      • Book Giveaway 2017 Winners' Circle
      • Book Giveaway 2016 Winners' Circle
    • Surveys
  • Events
    • Events-Services-Specials
    • Sanctuary Events
    • Coffee & Conversation
  • Advertise
    • Media Kit
    • Sponsor Ad Packages
    • Meet Our Sponsors
  • About
    • Myrna's Musings
    • Our Team
    • Support Us
    • CONTACT US