Our GUEST ROOM is a special place for our community of readers.
There are several interactive sections:
ASK AN EXPERT: Each month readers may respond to topic questions to be submitted to an expert in the field.
KINDNESS & KARMA: Respond to our "inspirational question of the month."
WE HEAR YOU: Reader stories, feedback, photos and special surveys.
Information regarding reader submissions and giveaways and surveys are also part of this space.
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Tidbits of Wisdom
As fall brings along shorter days and longer nights (less sunlight), some suffer from
SEASONAL AFFECTIVE DISORDER.
According to the Mayo Clinic, "Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons. SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and summer."
Signs and symptoms of SAD may include:
**More on this topic from the MAYO CLINIC.
We conduct interviews with women who have made an extraordinary difference in their communities. Do you know a dedicated humanitarian, entrepreneur or volunteer? Let us know!
Interviews are posted in our OPEN BOOK section. See contact information below.
** To be considered for an interview or to submit original work for consideration: