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MYRNA'S MUSINGS...
A Snapshot of Events, Travels and Reflections
Posted by Myrna Haskell, Executive Editor

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​Find out where I've been as I explore galleries, attend events, and meet with authors, humanitarians, artists, educators and community leaders. ​Meeting these incredible women in person and learning about their journeys is what drives me to move forward with SANCTUARY! My personal travel experiences are also included.
​(All photos by Myrna Haskell unless otherwise noted.)

December 9, 2025
New York, New York:

Oh, the lights! Oh, the enthusiasm! Oh...the COLD!

Yikes! It was frigid outside when my husband and I ventured to the city to see our son, Trevor, perform with the Googler Orchestra at Peter Norton Symphony Space. He's not just a cybersecurity expert working for Google...he's a tuba player! We used to call him "Tuba King" when he was in elementary school. This concert was presented in partnership with Concerts in Motion. Founded as a 501(c)(3) in 2009, this organization has been bringing live music to older adults, Holocaust Survivors, veterans, individuals with disabilities and memory loss, and those too frail or ill to leave home. The performance included Antonin Dvorak's "Selections From Serenade for Strings in E major, Op. 22 (1875)" and Nikolai Rimsky-Korsakov's "Scheherazade, Op. 35 (1888)" What a treat! It had been quite a few years since we saw him perform 
— almost ten years ago when he was still in college, as a matter of fact!

First things first, though. Since we were headed down during the holiday season, we decided to take the train in early and drop by the Bryant Park Winter Village. I wound up purchasing a few things for loved ones, but we didn't partake in the many food options since we had reservations.

Afterward, we headed uptown for a pre-concert dinner at Amelie Upper West Side. We needed to fill up on some delicious French food and WARM up, too! ​We dined on escargot, Camembert cheese with crusty French bread, French onion soup, duck confit, and coq au vin before heading back out into the cold for the concert.

​It was well worth it! We love live music, but especially when our son is performing!
​

December 1, 2025
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Reader Reminder:

Don't forget to send in your recipes for our Community Cookbook.

We will be publishing a digital version early next year. Stay tuned about a hard cover version at a later date.

We will be accepting submissions through this month.

Find the instructions HERE.

A new Community Project will be launched in the February Community Compass.

November 26, 2025
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From My Family to Yours: HAPPY THANKSGIVING!
L to R: Myrna, Skye, Trevor and Kirk

Photo: April 2025 (NYC)
From My Home to Yours:

This time of year can be stressful. We all know this. Are we doing too much? Should we instead be "stopping to smell the roses" as they say? Is there a plethora of events on the calendar in addition to other responsibilities?

I wanted to take a pause — as a self-described perfectionist -- to remind everyone to breathe. What do we want to remember about the holiday season? I don't think it's the stress. I think it's the laughter, the kind gesture we saw someone make toward a stranger, the camaraderie, the hugs, the good food, and just being together. All the other stuff...well it's window dressing. 

This year, I am going to try to take my own advice and focus more on the feelings, rather than the to-do list. 

I'd also like to wish my readers, my team, and my sponsors and supporters a very Happy Thanksgiving with their loved ones -- perhaps a big slice of apple pie as well. I'm baking one today. Cheers to all of you.

November 7, 2025
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L to R: Myrna, Karen and Carol
​Photo Credit: Lily
New York, New York:

Cheers to in-person collaboration and another senior editorial meeting in the books! I want to thank Associate Editor Carol Lippert Gray and Assistant Editor Karen Shan for their professionalism and creative ideas.

A shout-out to Cafe D'Alsace which has become our go-to spot. The staff is friendly and accommodating, and the food is yummy. We had a special guest this year. Carol's granddaughter joined us. She even took notes and our annual meeting photo. We're truly a family at Sanctuary.

We have some exciting things planned for 2026 (our 10th year empowering and inspiring women) and a new community project to launch.

Please send in your recipes as our cookbook project is wrapping up.

Missing this year: Travel and Culture Editor Sandra Bertrand (who is currently in Mexico City where she is getting material for her January Travel Journal installment). Business and Leadership Editor Jenipher Cornelius had a last-minute conflict. 

Stay tuned for more from the Sanctuary Team!


October 11, 2025
Slideshow Photos: Myrna Haskell
Red Hook, New York:

I was so pleased to join Dr. Emily Bobson, D.C., and her team for Hudson Valley Chiropractic's "Grand Opening and Patient Appreciation Day." This was a lovely community event and ribbon cutting ceremony.

The newly renovated and expanded office space is beautifully designed, comfortable, and family-friendly. The event included face painting and sidewalk chalk drawing for the kids as well as free screenings, tours, and giveaways for the adults.


Attendees were delighted to partake in a delicious spread, including creatively designed treats, coffee, and hot cocoa. And everyone also had fun helping themselves to a bucket of popcorn from a carnival-inspired popcorn machine.

Hudson Valley Chiropractic's team is dedicated to providing the highest quality care through the latest equipment and treatment therapies. The practice boasts a community-focused environment with specialties in pediatric, perinatal, and family wellness. It's clear the team is close-knit and determined to help the families in their community thrive. 

I have known Dr. Emily since 2018. She is a compassionate and selfless healer whose care for others is effortless. 
​

September 19 - September 23, 2025
Slideshow Photos: Myrna Haskell and Kirk Haskell

Dinner Recommendation (Portsmouth): The Puddle Dock restaurant sits on the Strawbery Banke Museum property and offers a wide variety of culinary options. Our dining choices included: melon with ham, Brie, and balsamic drizzle; Portsmouth chowder; Scottish sea trout; and duck breast with bramble berries and a blackberry jus. A delicious chocolate Bundt cake with cream, raspberries, and Chambord syrup was shared.

Lobster Shacks:

If you visit this area, you must find the time for lunch at one of the lobster shacks. There are many choices, but we enjoyed bites at one on the river's edge in Kittery and one in Portsmouth.

Old Ferry Landing, located on the Portsmouth side not far from the World War Memorial Bridge, has been open since 1975. They are known for their lobster rolls, of course, but also for their "Just Lobster" and for their refreshing "Jimmy Juice" cocktail, a twist on a rum punch.  

On the Kittery side of the bridge, we stopped one late afternoon at the Buoy Shack, a newer version which opened in 2022, for their signature chilled lobster dip and homemade chips. Yum! 

The staff at both establishments were super friendly and accommodating. 
​
Kittery, Maine & Portsmouth, New Hampshire:
​
It's my husband, Kirk, who always pushes for time away from the office...work-life balance and all of that. Just a four-hour drive from Dutchess County, New York, are the quaint, historic towns of Kittery, Maine, and Portsmouth, New Hampshire. The Water Street Inn (Kittery) was our home away from home. Beautifully appointed and comfortable, we were walking distance from both historic downtowns. Kittery and Portsmouth are designated "Purple Heart Communities."

Settled in 1623, Kittery is Maine's oldest town. The downtown area, known as Kittery Foreside, has trendy boutiques selling items from local artisans, coffee shops, galleries, and restaurants. 

The World War Memorial Bridge (constructed between 1920 and 1923) separates Maine from New Hampshire, dead center, and provides views of the many ships floating down the Piscataqua River as well as the Portsmouth Naval Shipyard, which overhauls, repairs, and modernizes the U.S. Navy's nuclear-powered attack submarine fleet, specifically Los Angeles and Virginia-class submarines. 

On the Portsmouth side, travelers will find many historic homes, including the Langdon House (1784), a Georgian mansion and National Historic Landmark that George Washington “esteemed the first” in Portsmouth. John Langdon was a merchant, shipbuilder, and three-term governor of New Hampshire (terms spanning 1785 to 1812). Also in the area is the Strawbery Banke Museum (original 17th-century British spelling). Note: A report about this incredible museum will appear in our upcoming October Community Compass.

​We took a boat ride out to Star Island, one of the eight Isles of Shoals located seven miles off the coast of New Hampshire and Maine. Discovered by Captain John Smith in 1614, the Isles of Shoals are a three-mile-long cluster of rocky islands and ledges. In the 1600s, Star Island was the busiest fishing port on the East Coast. In the 1800s, artists, writers and intellectuals flocked to the Oceanic Hotel - one of the last of the original "Grand Hotels" of that era. The hotel had just closed for the season the week before, but we were able to explore and snap some photos from "The Summer House" lookout and of the Tucke Monument, a 46.5-foot-tall monument erected in 1914 to honor Reverend John Tucke, a minister, judge, educator and physician on Star Island from 1731 until his death in 1773.

Lighthouses: Maine has more lighthouses than any other state in the U.S. (estimates say 60 to 65). We passed one on the way to Star Island called the Whaleback Lighthouse. This lighthouse was built by order of President Andrew Jackson in 1829-30. The combined cost of the stone pier and the lighthouse tower was about $21,000.

While gazing at the New Hampshire view, I snapped a photo of the Portsmouth Harbor Lighthouse. Two January 2024 storms caused extensive damage to the base and an adjacent 1903 oil house.​

September 8, 2025
Slideshow Photo Credits: Myrna Haskell
New York, New York:

On September 8th, I stopped by the The National Arts Club's (NAC) current exhibit "53rd Pastel Society Of America Annual Exhibition: Enduring Brilliance!" This show exhibits works of member artists across North America and the world. It was the dream of founder Flora Giffuni to have an international exhibition of soft pastels, so she organized a "pastels only" exhibit in in 1972 at NAC.

This selection was curated by Pastel Society of America (PSA) pastelists Richard McKinley (OR), Steph Mouw (MD), and Loriann Signori (NY) from 1,062 entries, which were received from all over the U.S. and 11 foreign countries.

Works ranged from soft to vivid, detailed to more impressionistic, all with incredible skill. Pastel is one of my favorite mediums, so this show was one I looked forward to covering. 

Favorite works: Of course, former Sanctuary featured artist, Marlene Wiedenbaum's vibrant 
"Gerber Daisies in the Fish" drew me in right away. I also found Nadine McCloskey's "Stepping Into the Light," an homage to medical workers during the COVID pandemic, to be captivating. But there really is so much to see.

The show runs through September 25th. If you're in New York City, I highly recommend.

GALLERY HOURS:

Monday - Friday, 9 a.m. - 3 p.m.
Saturday and Sunday, 10 a.m. - 4 p.m.


September 6, 2025
Slideshow Photos: Myrna Haskell
"As a doctor myself, I invited her because I recognize the profound empathy and humanity that runs through her work." ~ Zahra Jlayer
This show runs through September 26.
Gallery Hours:
Tuesday through Friday: 11:00 a.m. to 5:00 p.m.
Saturday ~ 12:00 p.m to 4:00 p.m.
Closed Sundays and Mondays.
New Rochelle, New York:

I had the pleasure of attending a very unique solo art exhibition at Vanda Gallery in New Rochelle, NY. "Beneath the Blade and Brush: The Art of a Woman Neurosurgeon" is an incredible show documenting Dr. Kathryn Ko's experiences as a surgeon, connecting her talent and passion as both an artist and surgeon in a palpable way.

I spoke with Dr. Ko about the relationship between her two passions. "The more you go outside of your primary field, the more you use your brain. I got things from art that I didn't know I even needed," she said. "It really brought both my surgical practice and my art to a higher level. Art was something I just had to do."


This solo show includes diverse mediums: pencil, charcoal, acrylic, pastel, and mixed media. But a true surprise of the show is the display of the very first hologram of the brain ("Hemispheres," a Ruby Laser Hologram) along with a hologram of one of Dr. Ko's former patients ("Metastasis," Ruby Laser Hologram) whom she spoke of fondly.

I asked Dr. Ko about her intricate pencil and charcoal work that I was drawn to. "Holding a pencil and a scalpel are the same," she shared while we observed her piece "Hand Holding Scalpel." She continued, "Whatever I've done during the day [as a surgeon], I take it into the studio and sort of work it out there. A lot of these have patient narrative stories associated with them. After surgery, I'm not done with what happened in the operating room, so I take it to my studio to work out." 

One such patient narrative is her piece "Danger Trumpet Man" which she explained to visitors. "This was a patient who was a musician. He fell, and I needed to save him," she said. 

Dr. Ko also spoke highly of gallerist Zahra Jlayer. "She's amazing. She supports people in science and art like herself. We have a passion together and a heart."

August 1, 2025
Attention Fellow Foodies:

With the summer in full swing, and the amount of time my husband and I have been spending out and about at events and openings, I thought it's about time I write a post for fellow foodies! 

In May, we celebrated our 33rd wedding anniversary at Stone Bar Inn in Stroudsburg, Pennsylvania. This 
historic inn, a Pocono Mountain landmark, has been in continual operation since first opening its doors in 1936. We dined on house smoked trout, dill cream, cucumber, apple, capers (an app); sesame crusted tuna , chilled, rare, tobiko, wakame, ponzu (an app); roast half duckling with orange rosemary sauce (main); grilled venison chop, duck confit, bratwurst, borderlaise (main); and, finally, a decadent dessert with homemade gelato. Great service!

In June, on our way back home from Lake George, we picked up our daughter to try Illusive Restaurant & Bar in Rensselaer, New York. This place is hard to find...it's in a weird spot...but it has delicious bar food! My husband claimed that their Empire Smash Burger was "the best burger" he has had in years. We shared a delicious street corn dip, and my daughter and I tried the wings (They've won several awards for those!).


In July, we stopped by Hudson Taco in Newburgh, New York after visiting Bank Art Gallery (find a write-up on the gallery in our upcoming August Community Compass). These tacos are amazing. They are served family style. Each taco is a bite or three, so you can mix it up with two or more people. We also ordered an amazing loaded guacamole with citrus-marinated crab, charred corn, pickled onion, jalapeno, cherry tomato, chipotle crema, and tostadas. Yum!

Also in July, events in New York City had us stopping for a quick and VERY casual bite for late lunch at Tziki Souvlaki in Chelsea. The Greek pita (homemade) souvlaki here is "legit" as my son would say. It brought us back to our trip to Greece in 2024, where we stopped at a similar eatery in Mykonos. The owner chatted with us a bit. She is from Rhodes, and it was obvious she cares deeply about her food and making her customers happy. A must-order item: Pit-smoked pork shoulder souvlaki...order the spicy Greek fries to share!

July 10 & 11, 2025:
New York, New York:

​On July 10, I headed down to New York City to cover the 2025 COGAP Reception and Acceptance Ceremony at Salmagundi Club. A full report of this wonderful art program, which educates the public about the important missions of the U.S. Coast Guard, will appear in our upcoming August Community Compass.

While strolling down Park Avenue early that afternoon, I snapped several photos of the public installation "Gentle Giants" created by renowned French sculptor Michel Bassompierre in bronze and Carrara marble. T
his powerful open-air installation features nine animal sculptures along Park Avenue between 34th and 38th Streets (on display through May 2026). Trained in the studio of René LELEU at the School of Fine Arts in Rouen, Michel creates thousands of sketches through which he builds his understanding of the body of the animal. Favoring animals with round shapes, Asian elephants, gorillas, bears or even horses, he achieves a shape that is both soft and precise.

Marlboro, New York:

Readers should also stay tuned for an interview with former Sanctuary featured artist Alexis P Suter regarding her new album "Just Stay High." I attended the album release celebration at The Falcon on July 11th, and APSB took the house down while performing their diverse and inspirational new tunes. I highly recommend this album which is destined for many accolades! More to come in August.

June 25 - 27, 2025:
Lake George, New York:

Recently, my husband, Kirk, talked me into a few days away up at Lake George for my birthday. My first reaction: "I can't. I have to get the July issue done." 

His comment: "You only live once. The magazine can wait...really."

So, I worked extra hard the two days before leaving and the weekend before. I suppose you could say I "scheduled" in some downtime. But it was well worth it. I returned recharged and ready to finish the work needed to be done to get the July issue out on time.

This got me thinking about Jillian Crocetta's article this month, "Ditch the Calendar: Spontaneity Can Reap Positive Outcomes." I'm urging readers to think about it. Was this trip planned the way I would normally dive in...searching for the best culinary delights and hiking trails ahead of time? No! We kind of winged it. You know what? It was wonderful. It was just what I needed. Would I go to Europe without plans? No. But we've been to the lake many times, and it just happened to be exactly what the doctor ordered. And his name is Dr. Kirk.

Be well this summer. Take some time to just be...spontaneous.

June 2025
Upcoming June Community Compass:

As part of our upcoming Community Compass, we have lots of out-and-abouts, including my recent trip to the historic Deer Head Inn.

Deer Head Inn is the oldest continuously running jazz club in the country. It is located in Delaware Water Gap, Pennsylvania. The focus are the amazing jazz groups who are scheduled every Thursday through Sunday. My husband and I have attended performances by several former Sanctuary featured artists, including Amina Figarova, Adison Evans and Najwa Parkins. On May 31st, we listened to Hilary Gardner and the Lonesome Pines, whose new album combines elements of jazz and Western swing. She is also a founding member of Duchess, a close-harmony trio.

The food is also very tasty. My main course, sesame crusted Ahi tuna, was perfectly cooked and scrumptious. Note: They offer vegan and gluten free options.

Learn more about this jazz venue, exhibition space celebrations, and much more from our editors this month. 

May 26, 2025
New Baltimore, New York:

The Hannacroix Creek Preserve is only a 20 minute or so drive from downtown Albany, and we decided to check it out while visiting our daughter, Skye, for the weekend.

This 113-acre preserve protects a section of land along the Hannacroix Creek near where it enters the Hudson River. There are a series of trails with the highlight being Hannacroix Creek Falls.

This preserve has several historical landmarks interwoven with the marked trails. Some trails will carry you to a scenic overlook, breathtaking waterfall, and the remains of the foundation of the old Croswell-Parsons Paper Mill. The 40-acre Hudson River Interpretive Trail (HRIT) leads to the Hudson River shoreline, where one can find the World’s First Recycled Plastic Bridge.

The Hannacroix Creek flows through a ravine where you can see magnificent old trees and a wide variety of wildflowers, including columbine, hepatica, Dutchman’s breeches and bloodroot. There are a number of 100-year-old hemlocks along the creek. Other trees, most common in the area west of the creek, include beech, yellow birch, basswood, red oak, sugar maple and red pine.

There are four major trails: Laverne Irving, North, Red Loop, Blue, and Paper Mill. We decided to hike the Laverne Irving Trail to the beautiful waterfalls. The Croswell-Parsons Paper Mill ruins are also along this route. This is approximately 2.7 miles. You should plan at least one and a half hours for exploring the waterfalls and taking photos or heading off to adjacent trails. Helpful Tip: Find the All Trails app and upload to your phone.

May 14, 2025
Rhinebeck, New York:

Yet another incredible evening spent at a Women's Networking Wednesdays (WNW) event at Gigi Trattoria. This is a great time to meet women in the area, make authentic connections, and learn about what Hudson Valley entrepreneurs and residents are up to. Laura Pensiero, chef/owner, has put this monthly event together (second Wednesdays of each month, unless otherwise noted) to allow for meeting others in a relaxed, friendly and supportive atmosphere.

Added touch: Half price glasses of wine and delicious snacks from 5 to 7 p.m.


As always, I made new acquaintances as well as plans with others to collaborate on projects. The mood is always electric, and the evening is full of laughter.

A big thank you to Laura for being a savvy connector and gracious host!

Sign up for Laura's e-newsletter, so you don't miss an opportunity to attend.

April 29, 2025
Albany, New York:

This was my first time attending a concert at the Palace Theatre in Albany. It's a beautiful venue. The Palace Performing Arts Center is a nonprofit organization that takes a leadership role in making arts and culture available in the Capital City and surrounding region. This 2,800-seat historic theatre was built in 1931 and designed by John Eberson, the world's foremost theatre architect of the time. The theatre originally presented vaudeville acts between feature films. In recognition of its architectural and historical significance, the Palace Theatre was placed on the National Register of Historic Places in November of 1979. Artists who have previously graced the stage: Rolling Stones, Jerry Seinfeld, Bruce Springsteen, Roy Orbison, and Tony Bennett.

Melissa Etheridge (whom I saw perform in 1994) and Joss Stone, whose music I more recently have become a huge fan of, performed back to back. These two powerhouse women took the house down! Their sets were separate, but both commented on the amazing talents of their "sister" performer. 


Joss called each of her backup singers for a solo, which was very gracious. She sat for the first half of her set as she is in the final months of her pregnancy. Her range is incredible. Melissa's raw voice and musicianship were on full display. She played numerous guitars and showed her versatility with her skilled riffs on the harmonica. 

Wishing both of these performers well as they continue their tours.

March 29 through April 5
Nashville, Tennessee (Part III):
The food! Well, Nashville is most known for its hot chicken, a crispy and spicy delight. Although not as well-known as Memphis barbeque, Nashville has many joints that offer lots of styles for all barbeque lovers. The restaurants also feature other Southern favorites, including pig ears, smoked bone marrow, grits, cheddar corn bread, pot pie, biscuits, alligator and more!

Our favorite breakfast was at The Butter Milk Ranch. Their garden fresh veggies, homemade jams, and delicious croissants draw many for brunch (reservations are recommended at this hot spot for both breakfast and brunch). A bonus is that the chef offers a wide variety of gluten free items.

Jane's Hideaway had the best pot pie. The crust was phenomenal. A bonus: Live music most nights.

But out of all the delicious places we tried, Husk Nashville was the standout. The first Husk opened in Charleston, South Carolina, in 2010. This second location opened in 2013 and is known for its elevated lowcountry recipes and southern ingredients. The ambiance is relaxing in a beautiful, historic building that was constructed between 1879 and 1882 by Dr. John Bunyan Stephens and served as the residence of Mayor Richard Houston Dudley in 1897. The service was excellent, and every dish was exquisite. I particularly enjoyed the 'kentuckyaki' glazed pig ears wrapped in lettuce as well as my main course, roasted chicken with a creamy wild mushroom sauce that was scrumptious. Please note: Reservations are a must here!

April 2, 2025
Nashville, Tennessee (Part II):

With so many places to go to check out the music scene, we decided to start on Broadway. A bit of history: In the 1930s, Jimmy Rodgers began singing in the honky tonks on Lower Broadway. As his fame grew, other aspiring singers and songwriters were drawn to the area. The heart of the country music scene, the four-block stretch of Broadway, earned the nickname Honky Tonk Highway, a moniker akin to Bourbon Street in New Orleans and Beale Street in Memphis.

We stopped by several places and grabbed a bite and some souvenirs along the way. The groups were talented and the street teemed with visitors, many donning cowboy hats and boots.

Tootsies was our favorite. Three different bands were playing, and we opted for the second floor where Faith Lindsay's voice boomed with a mix of country, Amy Winehouse, and even a funk classic.

Later in the week, we stopped by the Commodore Grille in the Holiday Inn, West End, to view some talent as part of the Nashville Singer-Songwriters Showcase.

Of course, we couldn't miss an evening at the Grand Ole Opry. And, lucky us, it was its 100th Year Celebration this year! It was also "Opry Country Classics" night, and the show was nothing less than incredible! We listened to the Oak Ridge Boys, the Gatlin Brothers, Mickey Guyton, and Rhonda Vincent and The Rage. Rhonda is often called "The Queen of Bluegrass."

Also Recommended: The Ryman Auditorium is one of the most well-known performance venues in music...and for good reason. It’s the Mother Church of Country Music, the birthplace of bluegrass, and the original home of the Grand Ole Opry where the careers of countless musical legends were launched. Take the self-guided tour. There's plenty to see and read, and the movie shown at the tour's start offers an excellent glimpse into the venue's history.

March 28 - April 5, 2025
Tennessee Woman Suffrage Monument: You'll find this monument on the grounds of Centennial Park. At 11 feet tall, it was created by renowned Nashville sculptor Alan LeQuire. It includes statues of five women who were involved in Tennessee’s final ratification battle in 1920: Anne Dallas Dudley of Nashville, Frankie Pierce of Nashville, Abby Crawford Milton of Chattanooga, Sue Shelton White of Jackson, and Carrie Chapman Catt, National American Woman Suffrage Association president who came to Tennessee to direct the pro-suffrage forces.
 Nashville, Tennessee (Part I):

This was the very first time I visited Nashville, and I was quite excited about immersing myself in the arts and music culture there, scouting musical talent and attending some exhibitions. My husband and I had plans to delve into local cuisine and beverages as well. I will be posting some of the experiences here, but readers will find recommendations and gallery information in our upcoming Community Compass.

The sudden and unexpected weather events were not in the game plan! Tornado warnings and flash floods were in the mix. We managed to do most of what we had planned, but others in surrounding areas were not as fortunate. We send well wishes to all who were affected by the storms.


Long before Nashville was known as "Music City," it had a reputation as a center of learning and culture, earning it the nickname "Athens of the South." With this in mind, our first day was spent at the Parthenon, located in Centennial Park within Nashville's West End neighborhood, the area we called home for the week. The building is a full-scale replica of the original found in Athens, Greece, which brought us right back to the trip we took there in the fall of 2024. The creation of a 42-foot statue of Athena found inside the structure is a focus. The Parthenon and several other structures were built for Tennessee's 1897 Centennial Exposition. After the exposition, all of the buildings were taken down except for the Parthenon, which remains a beacon of Nashville's rich history.

Today, the Parthenon also serves as one of Nashville's art museums. We perused both the Parthenon's permanent collection, a group of paintings by 19th and 20th century American artists donated by James M. Cowan, and Christy Lee Rogers' solo exhibition "The Muses."

​Stay tuned for more about Christy, an internationally recognized photographer, in Sanctuary's April Community Compass.

March 22, 2025
Exhibitions are lit throughout the evening hours so that passers by can view the show from the street at any time.
Poughkeepsie, New York:

I was pleased to be able to attend Ransome's "Artist Talk" regarding his solo show "Dark Was the Night" at CONVEY/ER/OR Gallery. Ransome is a former featured artist in Sanctuary (June 2021), and it's always a pleasure to keep up with what our arts community is up to.

Mary-Kay Lombino, Frances Lehman Loeb Art Center's (Vassar College) Deputy Director and the Emily Hargroves Fisher ’57 and Richard B. Fisher Curator, asked Ransome questions about the works and the installation of the show as well as the connection to a haunting song with the same name by Blind Willie Johnson, "Dark was the Night, Cold was the Ground."

In response to the relationship between his art and music, Ransome responded, "Music is a large part of my work." He also stated that he wanted the show to exude a sense of community, family, warmth, love and joy — all things one feels in connection with home. He added, “But the show also speaks to those without homes.”

The gallery was packed, standing room only, and time was provided for audience discussion and a reception afterward.

Stay tuned for more in our April Community Compass with comments from gallerist and fine artist Suprina, who opened the gallery in February 2023.

 CONVEY/ER/OR Gallery
299 Main Street ~ Poughkeepsie, New York
Open by appointment: Text 917-334-5357 or DM on Instagram

March 10, 2025
New York, New York:

After a meeting with NAWA's BOD, Penny Dell and I checked out the current exhibition at the National Arts Club. "Morton Bartlett, Family Found" presents Bartlett's creations of a fantasy family of sculpted children, meticulously posed and photographed in staged scenarios, creating a visual fiction of childhood. Discovered after a distribution of his estate (he died in 1992), his work posthumously received international acclaim.

Afterward, we headed over to Baruch College's Mishkin Gallery, hoping that the well-received "Roots and Tides: Black Cinemas in the Caribbean Basin" was still displayed. It's just around the corner from the National Arts Club, and I like to stop by university galleries whenever possible. The show had just been taken down. But we had the opportunity to speak with the gallery director, Alexandra Tell.

The Mishkin Gallery is a university art museum affiliated with the Weissman School of Arts and Sciences at Baruch College. It presents historical and contemporary exhibitions emphasizing original scholarship, the understanding of modern and contemporary art, interdisciplinary cultural activity, and innovative artistic practices from around the world. Student work is not exhibited here, but each exhibition is curated with the educational expansion of Baruch students in mind. The Mishkin Gallery provides student-geared programming, including class and student group tours, panel discussions, and workshops for each exhibition.

Upcoming Exhibition at Mishkin Gallery: "Visible Communication"
Opening Reception: Friday, March 28 ~ 5:00 to 7:00 p.m.
135 East 22nd Street
New York, NY

February 12, 2025
Rhinebeck, New York:

I've been to several "Women's Networking Wednesdays" events at Gigi Trattoria, and the energy is always welcoming. It's a pleasure to meet women in other industries or to talk shop with those in mine.

This month, I shared laughter with old friends, but made many new acquaintances, too. 

Wines by the glass are half price, and Laura offered some delicious bites, including her signature skizzas.

In addition, J. McLaughlin set up a trunk show in the back room, so attendees could browse their collection of business wear and colorful, casual looks. Suggestion: Find a day to shop at the store, then take a short walk across Montgomery Street to dine at Gigi.

Besides being a successful restaurateur, Laura is a culinary consultant, nutritionist, and columnist for Sanctuary. Stay tuned for an upcoming column installment of Laura's Corner Table in our March issue.

To receive notifications about upcoming Women's Networking Wednesdays events, sign up for the Gigi e-newsletter. 

February 1, 2025
Peekskill, New York

I had the pleasure of attending the opening of "So You Think You're Too Old to..." at Hudson Valley MOCA. The 12,000 square foot exhibition space provides ample room for works large and small. This juried exhibition includes works by 63 artists ages 62 to 94. The works were diverse and engaging, encouraging dialogue amongst attendees. 

It was a packed house, and I ran into some friends and artists, several who have previously been featured in Sanctuary -- Suprina, Carole Kunstadt, Jeffrey Friedkin and Debra Friedkin. I also had the opportunity to chat briefly with HV MOCA's co-founder Dr. Livia Strauss, an educator and curator who has lectured widely on art and spirituality. 

This is a lovely art museum, and I recommend stopping by to view the works in this exhibition as well as future exhibitions held here.
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"There is a story, not sufficiently touted, of artists finding their best creative energy as they enter their senior years." ~ Hudson Valley MOCA, partial exhibition statement

Hudson Valley MOCA is a nonprofit arts and education organization.

Exhibition Dates: Now through May 3
Museum Hours: Thursdays and Saturdays ~ 11:00 a.m. to 5:00 p.m.
In-depth tours available by appointment.

February 1, 2025
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Announcement: 

Our very first COMMUNITY COMPASS and its corresponding e-newsletter publishes mid-month. This event-driven, interactive issue is full of surprises for readers, including an annual community project. 

In March, a traditional issue with incredible feature-length interviews, a new installment of the popular column "Laura's Corner Table," business articles, book excerpts, and more will publish on the first of the month.

We look forward to your feedback about this new content schedule, especially our new and exciting Community Compass.

January 12, 2025
Notes:

The Museum is open daily noon to 5:00 p.m. Guided tours are available. 

​Current Exhibition: "Lafayette: A Hero's Return" ~ Marquis de Lafayette, a young, wealthy French aristocrat, volunteered for and later led the Continental Army to victory with General George Washington during the American Revolutionary War.


The Piano Bar is closed on Sundays. This is a cozy and intimate space where diners can listen to "live" music. Live music is also performed in the Independence Bar. Find Fraunces' music schedule.

Brunch: Saturdays and Sundays ~ 11:00 a.m. to 3:30 p.m.​

"Fearless Girl," by sculptor Kristen Visbal, was first installed near the "Charging Bull" statue on Wall Street in March 2017, one day before International Women’s Day. It is now located facing the New York Stock Exchange (NYSE). The girl, who is 50 inches tall and weighs 250 pounds, is a symbol of gender diversity in the workplace and female empowerment. My friend, Debbie, and I pose with our fearless friend. (Find in slideshow.)
Downtown Manhattan:

You'll always find something new (or, in this case, old!) in the "City that Never Sleeps." I had never been to Fraunces Tavern & Museum. It was one of those things I had stumbled upon while searching for unique places to dine and visit in the downtown area. Although the Fraunces Tavern Museum was closed, we were able to get reservations for dinner in the Tallmadge Room, and their kind staff gave us a short tour of some of the other rooms.

Teeming with Colonial and Revolutionary history, the tavern's delicious food is also a draw for visitors. We dined on a charcuterie board and large New York-style pretzel with Wolfhound Nitro beer cheese and whole grain mustard dips. Recommended: Short rib porter pie topped with mashed potatoes and sticky toffee pudding for dessert. Focused on American staple cuisine, you can't miss on several other choices, such as New England clam chowder and chicken pot pie.

The History: First built in 1719, it was designed to be the residence for merchant Stephen Delancey. In 1762, Samuel Fraunces bought it and opened the "Queens' Head Tavern." Fraunces was known for his culinary skills, and people would meet there to discuss grievances with Parliament, eventually referring to it as "Fraunces Tavern." In May 1775, Fraunces opened his doors to the New York Provincial Congress, which was founded in the Long Room. The Provincial Congress acted as a temporary government for the colony throughout the Revolution. On November 25, 1783 ("Evacuation Day"), George Washington led a triumphant parade of American soldiers through the city streets, ending with a banquet at the tavern.

Tallmadge Room: This room is named in honor of Frederick Samuel Tallmadge, whose bequest allowed the Sons of the Revolution to acquire Fraunces Tavern in 1904, saving it from demolition. Bissell Room: Named in honor of the ancestors of Revolutionary War Private Isaac Bissell, this room is the largest event space in the building and is dominated by a painted mural of New York (c. 1717). A crack is visible down the center, due to the 1975 bombing.

1975 Bombing: On a cold January afternoon in 1975, a Wall Street crowd was out having lunch at the Anglers Club on the second floor of Fraunces Tavern. Ten pounds of explosives enclosed in a briefcase was slipped into the hallway of the building. The explosion occurred at 1:29 p.m. and severely damaged the internal structure of the building. While the heavy bricked walls of the building remained intact, the windows shattered by the force of the blast. The staircase was completely destroyed and the entryway demolished. A total of four men were killed in the blast, and many more were injured. The organization responsible for the bombing was The Fuerzas Armadas de Liberación Nacional (a.k.a. FALN), a Puerto Rican nationalist group known for terrorist attacks in the 1970s and '80s. ​
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I plan to go back at some point to check out the memorabilia in the museum and the piano bar.

January 11, 2025
Notes:

NAWA Art Display
: Now through February 21, 2025. Find online exhibition.
Sculpture Center Exhibitions: Now through March 24, 2025.
 ART DIVE: Long Island City, New York:

On January 11, I finally made it to the Aloft Hotel in Long Island City, New York, to check out the NAWA art display with works by signature members. I had wanted to go back in December, but I came down with a terrible case of influenza and had to postpone. The works are hung in the lobby, back lounge area, and throughout other hallways and elevator landing areas. So, take your time and wander. 

Next stop was the Sculpture Center on Purves Street. On the main floor, visitors will find 
Álvaro Urbano's "Tableau Vivant." For Urbano's project, he focuses on a potential ruin or a ruin in progress, a public artwork by the American sculptor Scott Burton (1939–1989) that was rescued from destruction and now faces an uncertain future. In the lower level, we strolled through "ASMA: Ideal Space for Music." ASMA is a Mexico City-based artist duo formed by Matias Armendaris and Hanya Belia. Their work integrates concepts from literature, mythology and fantasy, exploring the human condition and psychoaffective states. With its eerie sound and music accompaniment, surprising doll placement, and dungeon feel, this exhibition elicits all sorts of emotional responses from viewers as the clip-clop of footsteps echo throughout.

I stopped on Jackson Avenue to photograph "The Sunbather," a 4,000-pound bronze work by artist Ohad Meromi (from Brooklyn). This piece was installed in 2016 and was embroiled in controversy. Some local residents felt the large pink piece was an eyesore, and others pointed out that the piece should have been created by an artist from LIC. It certainly draws your attention! Since the uproar, Councilman Jimmy Van Bramer passed legislation requiring the DCLA to provide advance notification of projects it intends to work on and to present the design at a public meeting in the community district where the project is to be installed.

Myrna's Musings 2024

October 24, 2024
Recommendations:

Vossia Cucina Mediterranean - Highly recommend a "Pin" (Sicilian style pizza) for lunch. We chose one with buffalo mozzarella, raw ham, cherry tomatoes and grana cheese flakes. Everything was delicious here. Decor was super authentic, too. Great spot!

Gelateria Al Cassaro - Cannot miss this place for gelato! Something for everyone. Creamy, flavorful and delicious. We've been to several places all over Italy, but this one is top-notch! It was Francesco Procopio dei Coltelli, a famous restaurateur from Palermo, who made gelato famous. We were so busy enjoying the gelato that we forgot to take photos.
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Note: One afternoon is not enough time to see everything in Palermo. There's so much history here, and it's a veritable wonderland for foodies. Visitors can easily spend three days here. We spent time in an area southwest of the cruise terminal.
Palermo, Sicily (Fall Trip Part VI):

The island of Sicily was the last stop on the cruise before heading to Barcelona as our final stop. I am not covering Barcelona in this post because we headed directly home, having spent several days there back in 2017.

We wanted to get the flavor of the area, so we spent a relaxing afternoon tasting local foods, meandering through markets, and stopping for photos at some notable local sites.


Piazza San Domenico:

Chiesa Di San Domenico - This is a Baroque-style Roman Catholic church located on Piazza San Domenico in the ancient quarter of La Loggia.

Colonna dell’Immacolata (Column of the Immaculate Conception) - The Marian monument was designed by the architect Luigi Poletti. The column was dedicated on December 8, 1857, celebrating the recently adopted dogma of the Immaculate Conception of 1854. 
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Piazza Pretoria:

Pretoria Fountain (Fountain of Shame) is one of the city’s most captivating and controversial landmarks. Also known as the "Fountain of Shame," it earned its nickname not only because of the nudity of its statues but also due to the exorbitant costs of its purchase and the ever-increasing expenses of continuous maintenance and adaptation, which were deemed excessive and scandalous by the locals.

La Vucciria - This is an ancient market. You'll find spices, souvenirs, and open air cooking of meats and fish. Since we had reservations for lunch, we did not partake in snacking on the various meat skewers and fresh sausage. However, we did pick up some spices and Sicilian olive oil.

October 21, 2024

Our ship docked at the port in Kusadasi, Turkey. Originally discovered in 3,000 B.C., the Kusadasi port has seen lots of modifications over its lifetime. During the huge civilizations of the old times, when the west and east were linked, the town succeeded as a major dock beside the Caravan Routes. In the Middle Ages, the town became a safe haven for pirates.

Kusadasi Rug Weavers
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We learned that a single carpet can take six months or longer to make if only one artisan works on the piece. So many women from one family usually work together to shorten the time. The Seljuk Empire ruled Anatolia from the 11th century A.D. and introduced Turkish rugs to the region. Traditional Turkish rugs are often made with natural dyes derived from plants and insects, which produce rich, vibrant colors. Kusadasi is more recently known for locals who use traditional carpet weaving methods.

Notes: As noted in previous posts, those with mobility challenges might have difficulty managing Ancient Ephesus. The stones are extremely slippery, and there is loose gravel. Also, I recommend bringing along bottled water, particularly in the warmer months.

Lines at the House of the Virgin Mary can be very long. Our tour guide called ahead to check and modified our day based on crowds. Although, most say the best time to visit is first thing in the morning.
Ancient Ephesus Ruins, Virgin Mary House, Kusadasi Port Town, Turkey (Fall Trip ~ Part V):

An entire article (or two) could be written about this amazing experience, but here is the very short of the long.

The Ruins of Ancient Ephesus

Ephesus is an ancient city located in what is now the modern country of Turkey. It lies on the western coast, near the present-day town of Selcuk in the İzmir Province. Historically, Ephesus was a major trading and religious center, which played a significant role in the spread of Christianity. Listed as a UNESCO World Heritage Site, it is one of the most magnificent excavations in the world.

The Basilica of St. John: This was constructed by Justinian I in the 6th century at a site where John the Apostle was said to have been buried.

Odeon Theatre: Built by the Romans, it seats 1,400 people. Before it was excavated, the entire theater was underground.

Temple of Domitian: Constructed during the reign of Emperor Domitian (81-96 A.D.), this was one of the first structures in Ephesus dedicated to a Roman emperor.

The Temple of Hadrian: This temple was built to honor the Roman emperor Hadrian, who ruled the Roman Empire from 117 to 138 A.D. The temple is an impressive example of Roman architecture and engineering and one of the best-preserved ruins in Ephesus.

Pollio Fountain: This fountain was built in 97 A.D by C. S. Pollio and his family in memory of Sextillius Pollio, the builder of the famous aqueduct which carries water to all the fountains in the city. In the years following the initial construction, an arch and several statues were added to decorate the original structure.

Curetes Street: This street was an archaic Processional Way, an important sacred route that lead to the Temple of Artemis. Therefore, it takes its name from the priests that would walk the street during religious ceremonies.

Arcadian Way: This is where Mark Antony and Cleopatra once rode in triumphant procession.

The Great Theatre: This impressive theatre could seat 25,000 spectators and was used for drama performances as well as gladiator fights in the Roman period. It’s also historically significant for early Christian history — it is believed to be the site where the Apostle Paul preached against paganism.

House of the Virgin Mary
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This is a Catholic shrine located on Mt. Koressos in the vicinity of Ephesus. This is where the mother of Jesus is reputed to have spent the last years of her life. According to Christian tradition, after the crucifixion of Jesus Christ, the apostle John took Mary to Ephesus for safety. The legend of Mary’s presence in Ephesus has been passed down through generations, attracting pilgrims who seek solace and blessings. 

October 19 through October 20, 2014
Mykonos and Fira, Santorini, Greece: (Fall Trip ~ Part IV)

In Mykonos, we first stopped at a local farm and winery, Mykonian Farm, to taste local wines. We learned about the wines from the region and made some new friends. I, of course, shared Sanctuary's mission with some of the women there. Commercial viticulture did not come to the region until the mid-1990s. Given the number of tourists that flock to the island each year to enjoy the local culture, it is rare to find Mykonos wines outside of the island itself. The wine was light and fresh and served with cheese. 

​Our next stop was Souvlaki Story Taverna, known for its souvlaki (big surprise!) and gyros. The four of us all proclaimed, "These are the best gyros I ever had!" My mouth is still watering.  I highly recommend this super casual spot if you're a fan of gyros. There is no photo due to the fact that I was too busy eating!

Santorini was a delight. There are three ways up to its capital, Fira, from the port. You can take a donkey up the steep path, a cable car, or a bus (we took a tender from our ship) that climbs a winding steep path and works its way back to the main shopping/eating area. Once at the top, we took our time walking the narrow, cobblestone streets (pathways, really)
— with bougainvillea everywhere. An eclectic shopper's paradise, we stopped in a few boutiques before taking a break for lunch at Kaliya. The view was spectacular and the authentic food was delicious. We ordered the Skioufichta, a cretan pasta, some croquettes (Greek style), and a basket of homemade sourdough bread with olive oil and, of course, an assortment of Greek olives. Kirk and Gonzalo decided to head down on foot with the donkeys (for the experience!) while Deb and I opted to return on the bus.

The finale was watching Fira sparkle in the evening as we sailed away.

October 18, 2024
Note: For those with mobility issues, this site can be quite a challenge. Its steep hills and slippery and uneven surfaces can make it difficult to get around. I wouldn't recommend going in the summer months. There is no shade. Crowds during peak season should also be a consideration. 
Athens, Greece (The Acropolis): (Fall Trip ~ Part III)

The Acropolis of Athens is an ancient citadel located on a rocky outcrop above the city of Athens. It contains the remains of several ancient buildings of great architectural and historical significance, the most famous being the Parthenon. It's an incredible experience to walk through an area with so many historical monuments in one area with captivating views of the city of Athens.

The Propylaia, the monumental gateway to the Acropolis sanctuary, designed by the architect Mnesikles, was erected between 437 and 431 B.C. It was never completed, however, as construction stopped on the eve of the Peloponnesian War in 431 B.C.

The Parthenon is a temple that dominates the hill of the Acropolis. Creation of this marvel began in 437 B.C., and reportedly took ten years to build. The Parthenon is dedicated to the Greek goddess Athena. In 1687, during the Great Turkish War, much of the Parthenon was destroyed. The Ottomans first demolished the Temple of Athena Nike to erect a cannon battery, and a Venetian cannonball caused major damage to the Parthenon.

The Erechtheion (or Temple of Athena Polias) was built between 421 and 406 B.C. It is an ancient Greek temple on the north side of the Acropolis, which was primarily dedicated to the goddess Athena. On the high stylobate of the south porch of the Erechtheion are six maidens (or Caryatids), who take the place of columns in supporting the entablature. The Greeks called these supporting figures korai, maidens. In 1978, five of the caryatids were removed (now in the Acropolis Museum) and replaced with replicas due to Mother Nature's wrath and the effects of pollution.
MORE ABOUT THE PARTHENON

October 17, 2024
Olympia, Greece: (Fall Trip ~ Part II)

Our afternoon in Olympia provided a deep dive into the ancient marvels of Greece. The history of Olympia is connected to the Olympic Games. Records indicate that the games began in 776 B.C. as a local festival to honor the god Zeus. These games gained more popularity, and all the city-states of Greece would send their finest men to participate in the games. In ancient times, the prize was an olive wreath (kotinos) and some olive oil.

Grounds of the First Olympics Highlights:

The Temple of Hera: The temple of goddess Hera in Ancient Olympia was originally a temple for both Zeus and Hera. In the 7th century, this temple was built of wood; eventually, the wood was replaced by stone. One of the oldest monuments in Greece, the Temple became solely dedicated to the goddess when the great Temple of Zeus was constructed nearby.

The Temple of Zeus: Built in the 5th century B.C. by a local architect, the temple was made of limestone and marble. Historical records narrate that a giant golden statue of Zeus was found inside this temple.

The House of Emperor Nero: This was the temporary residence of the emperor Nero, who lived at the sanctuary during his participation in the Olympic Games of 67 A.D.

The Philippieion: The only circular building inside the Altis, is one of the finest examples of ancient Greek architecture. Located west of the temple of Hera, it was dedicated to Zeus by Philip II of Macedon.

Olympia Museum Highlights:

The "Nike of Paionios" is a work of the famous sculptor Paionios. This statue, made of Parian marble, is the personification of victory descending from the sky to triumphantly announce a military victory. "Hermes Carrying the Infant Dionysus," perhaps the most renown of all the statues in the Olympia Museum, is a marble work by Praxiteles (c. 330 BC). The terracota discoid acroterion from the east pediment of the The Temple of Hera (Heraion) is, surprisingly, mostly intact. It is known to symbolize the heavenly body. The Temple of Hera was built in 600 B.C.

Note: Since we traveled here in mid-October, the temperature was pleasant (low to mid-70s F). For those traveling in the summer months, a hat, loose clothing, and plenty of water are a necessity at this location.

October 11 through October 15, 2024
Myrna's Recommendations
Rome Restaurants:

Takeout or eat in (super casual): al42 by Pasta Chef Rione Monti
Deli & gourmet foods: Antica Salumeria
Iari the Vino (romantic outdoor restaurant)

Capri Must-Sees:

​Blue Grotto: This is a beautiful and fascinating wonder. Warning: Don't go during peak season. We were off-season, and it was still quite crowded with a fairly long wait. If you are prone to claustrophobia, this may not be for you. The entrance to the cave has little head room, and you are asked to lie down in a small boat navigating the waves.

​Piazetta: This is a great stop to enjoy cocktails or small bites while absorbing the views. Shoppers will love the unique boutiques.
Rome and Capri (Italy): (Fall Trip ~ Part I)

Our long awaited trip to Italy, Greece and Turkey was finally upon us. My husband, Kirk, and I met our son, Trevor, and our dear friends Debbie and Gonzalo in Rome for a few days of good food, culture, and history. This was our second time in Rome, so we spent a lot of time experiencing markets and restaurants, with a just a few historical stops.

Exhausted from our trip, we decided to take Francesca's (our Airbnb host) advice to order takeout from al42 and dine on our large balcony. She shared, "It's the best Carbonara in the city." And we agree!


Our first full day in Rome: We walked through Rome's Imperial Forums: Forum of Augustus; Forum di Nerva; and Trojan's Forum. We also decided to check out the Pantheon, since this was something we hadn't experienced the first time around. Built by Agrippa between 25 and 27 BC, the Pantheon was a temple dedicated to the twelve Gods and to the living Sovran. It is believed that the present building is the result of the radical reconstruction by Hadrian between 118 and 125 AD. It is the only ancient Roman building that has remained practically intact through the centuries. We then stopped for a traditional Italian sandwich made with pizza dough at the well-known deli Antica Salumeria, the oldest gourmet food shop in Rome (family-owned store since 1375). Basilica of Saint Mary of Minerva was next. This is a gothic church completed in 1370 and built on top of the ruins of an ancient Roman temple to the goddess Minerva. Outside the church stands a statue of an elephant carrying an obelisk, which was designed by the Italian artist Gian Lorenzo Bernini. It was unveiled in 1667 in the Piazza della Minerva in Rome, adjacent to the church.

Our next day in Rome included an Airbnb experience which was phenomenal. We learned the "proper way" to make authentic Italian fettuccini and two types of ravioli. For the fettuccini, we used a traditional Eppicotispai. Afterward, we got to enjoy the fruits of our labor with some local wine and a tasty Italian dessert. In the evening, we had dinner at Iari the Vino, an open air establishment with delicious food and incredible service.

We boarded our ship on October 14 for a cruise to Naples (we took a boat from there to Capri), several stops in Greece, Ephesus, Turkey, and finally the island of Sicily (Palermo).


From the Naples port, we boarded a large boat to take us to the island of Capri. There we boarded a smaller boat to visit the Blue Grotto, one of seven Natural Wonders of the World. The Blue Grotto is a sea cave on the coast of the island of Capri. Sunlight shining through an underwater cavity is reflected back upward through the seawater below the cavern, giving the water a blue glow that illuminates the cavern. LEGEND: The cave (a.k.a. "The Cursed Cave") was said to be a refuge for devils and monsters. Two priests determined to drive them away entered the cave swimming, and after a few minutes spent inside, they ran away in panic as if they had seen the face of the devil.

​We then visited the Piazetta (known to t
he islanders as ''a chiazz", or "piazza"). It has magnificent views, narrow and quaint streets filled with boutiques, and al fresco dining. We stopped for refreshing cocktails near the famous Clock Tower, the Torre del Orologio.

October 11 - October 26, 2024
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Ancient Ephesus
I will be posting photos, special experiences, recommendations, and highlights of the trip my husband, Kirk, and I took to Rome, Capri, Athens, Mykonos, Olympia, Rhodes, Santorini and Sicily this month. Please return to view all of the posts!

September 21, 2024
Salt Point, NY:

Another Annual Sanctuary Luncheon in the books! Each year, we invite team members, sponsors, and supporters for a day of good food, fun and relaxation to celebrate our community. We could not keep doing what we do without the continual support of these wonderful folks. Thank you all from the bottom of my heart.

Thanks also goes out to Laura Pensiero, chef/owner of Gigi Trattoria and Sanctuary columnist ("Laura's Corner Table"), for always sending several trays of delicious food. We also had our neighborhood Fireside Barbecue and Grill send along some barbeque items. Guests brought homemade goodies for dessert, wine, flowers and gifts! Everyone is so very generous, and the enthusiasm is always a reminder of why we do what we do at Sanctuary.

Recently, I was told by a reader (and U.S. Veteran): "There is nothing like Sanctuary out there. The focus is always on the inspirational journey and personal story. It's very uplifting. And the writing is excellent." 


We are all about collaboration, taking feedback to heart, making changes when needed, and continuing to provide you with diverse and empowering content. 

Here's to more issues, more celebrations, and more community outreach in the years to come!

August 23, 2024
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Cornelia and Myrna
Red Hook, NY:

It's always both enjoyable and productive to get together with Cornelia Seckel, publisher of Art Times, to talk shop.

It was a lovely afternoon to sit outside and eat lunch while discussing next year's editorial, the challenges of the publishing industry, recent personal travel experiences...and, well, anything goes when we get together.


There is nothing like in-person collaboration, right? And Cornelia understands all of the ins and outs of the industry having published Art Times since 1984. I thank her for her insights and her support of our mission. 

Cornelia is an advisor for Sanctuary, but we've decided her new title will be - more specifically - Consulting and Community Outreach as we're planning a lot more of that in 2025. 

Stay tuned...

Note: Taste Budd's Cafe in Red Hook has both gluten free and vegan options for those with certain allergies/preferences.

July 20 & 21, 2024
Hudson Valley, NY:

​This past weekend, senior editor Sandra Bertrand and her partner, Joanne, traveled upstate to visit my husband and I for a fun-filled arts weekend!

​First up was a trip to Millbrook Winery for a wine tasting and a peek at "Art in the Loft," a wine bottle label competition. This is a seasonal art exhibit in the winery's upstairs loft which gives visitors an opportunity to view works by regional artists and choose their favorites. This exhibition is the result of a partnership between Arts Mid-Hudson and Millbrook Winery. The artists' works are juried in the spring and on display at the winery throughout the summer season. The winner will be announced at the closing reception on November 10, 2024.

It was Upstate Art Weekend, so we also stopped by the Poughkeepsie Underwear Factory to visit with artists and learn about various types of printmaking. We visited with PUF studio artists Basha Ruth Nelson, Penny Dell, and Anita Kiewra as well as Carrie and Bernadette Decker, co-founders of Crazy Over Art on Tour. With time to spare before heading to hear some live music, we visited Val-Kill in Hyde Park, New York. This is the home of Eleanor Roosevelt, a 
National Historic Site which was established by the U.S. Congress to commemorate the life and accomplishments of Eleanor Roosevelt. 

Lastly, we headed to The Falcon in Marlboro, New York, to see Jane Bunnett & Maqueque, an all-women, Afro-Cuban jazz group, led by Jane Bunnett, a five-time JUNO Award winner and two-time Grammy nominee. Myrna and Sandra had the opportunity to speak with the soprano saxophonist/flautist about her decades-long journey in music and a potential, future interview in Sanctuary.


July 11, 2024
Video: Myrna Beth Haskell
New York, NY:

My husband and I had the pleasure to, once again, attend the COGAP Reception and Acceptance Ceremony at Salmagundi Club. This is such a special event. The artists donate their work so the public can learn more about the 11 missions of our U.S. Coast Guard. COGAP art provides visual testimony to the unique contribution the Service makes to the nation in its multifaceted roles as a military, humanitarian, and law enforcement organization. 

In 2001, Karen Loew became the first woman chair of the program, and I interviewed Karen about her role and her art for Sanctuary in 2022. Her dedication to this program is unmatched.

I had the opportunity to chat briefly with Mary Ann Bader, 
COGAP coordinator at the headquarters in Washington D.C.  

This year's winner of the 
George Gray Award for Artistic Excellence is Ken Stetz, an artist from Collegeville, Pennsylvania, for his piece “Absorbing the Roll.”

The exhibition is open to the public at Salmagundi Club (47 5th Avenue, New York, NY) through July 26.

July 10, 2024
Women's Networking Wednesdays at Gigi Trattoria:
2nd Wednesday of the month (through summer)

Madeleine's Exhibition runs through August 30, 2024.
Location: Montgomery Row Art Space (2nd Floor), 6423 Montgomery St/Rt. 9. 2nd FL, Rhinebeck NY. 
Reception: July 13 ~ 5-7 p.m.
Artist Talk: August 17 ~ 3-5 p.m. 
Rhinebeck, NY:

I was out and about this evening in Rhinebeck, and I stopped by Gigi Trattoria for the Women's Networking Wednesdays Event, which is held the second Wednesday of each month. It's always a lively occasion with an opportunity to meet inspiring women and foster connections.

What a delightful evening! We all enjoyed delicious Gigi dishes and 50% off glasses of wine. Chef/owner, Laura Pensiero, is a gracious host who makes everyone feel comfortable. Regular readers will recognize Laura as a Sanctuary columnist. Laura's Corner Table is a big hit with our community.

The fun starts at 5:00 p.m. If you haven't attended yet, the next gathering will be August 14th. Laura says she is thrilled to host these enriching evenings and looks forward to seeing everyone this summer!

While in Rhinebeck, ​I stopped by Madeleine Segall-Marx's solo exhibition at Montgomery Row Art Space. She is a former Sanctuary Featured Artist who has received numerous awards, including several national Medals of Honor and the Dutchess County Executive Award (Individual Artist). She received an Artist Laureate Award from the Catherine Lorillard Art Club in 2022 in honor of her personal works, her work with and for other artists, and for the sharing of her project “The Singing Bowl: voices of the enemy.”

If in Rhinebeck this weekend, check out the Exhibition Reception on Saturday from 5 to 7 p.m.
​
​Follow Madeleine on Instagram.

June 26 & 27, 2024
Photo Credits: Myrna Haskell
New York, New York:
On my birthday, June 26, my husband, Kirk, and I, along with our dear friends Debbie and Gonzalo, went to an afternoon performance of MJ The Musical at the Neil Simon theater on Broadway. The story spanned Michael Jackson's life from his childhood through his Dangerous Tour. As a former dancer, I have to say that the choreography for this show was incredible! I wasn't sure what to expect with so many of Michael's iconic performances settled permanently in my memory, but the creativity and new spin on some of these numbers was amazing. The lighting and stage settings were also top-notch. And the singing....well...each performer was amazing, but Jackson Hayes (as little Michael) and Matte Martinez (as standby MJ) wowed the crowd. I highly recommend this musical if you're in Manhattan. 

On the 27th, Kirk and I saw Gina Brillon at the Gotham Comedy Club. This was the first time I've seen a show at this venue, and it didn't disappoint. Gina Brillon was brilliant. Her act explores varied topics, including spousal relationships, motherhood, women's empowerment, Latino culture, and what makes New Yorkers special, even if sometimes a bit off-putting. While explaining what it's like to take someone to New York City for the first time, she said, "The Bronx is NOT a starter borough," and the crowd burst into an uproar of laughter and cheers. And having been born and raised there, Gina should know. Check out Gina Brillon's tour schedule. She's a delight!

On the way back to Metro North, I snapped some photos of large installation sculptures by French artist Bruno Catalano. In 2004, a casting accident created a gap in his work. The artist then decided to make this tear a central element of his creations. His emblematic ‘Voyageurs’ represent men, women and children moving forward, luggage in hand, driven by determinations that the public is left free to imagine.

June 1, 2024
Making Wishes Come True Fundraising Event
Slideshow Photos: Myrna Haskell
Millbrook, NY:

My husband, Kirk, and I attended the annual "Making Wishes Come True" fundraising event for Angels of Light, a nonprofit organization providing assistance for children and families with life-threatening illnesses in the Hudson Valley Region of New York.

​The event was held at Orvis Sandanona in Millbrook. The event's "Country Western" theme had many attired and ready to stomp to the beat of live entertainment by Jay Taylor (Nashville, TN). Silent and live auctions were held and a variety of tasty foods and drinks were provided.

A slideshow presentation of past and present children who have been a part of the Angels of Light community had guests tearing up and minds open to the incredible work this organization has done to support children and their families in need during very difficult circumstances. Starting with helping just one child, the organization has grown to supporting 5,000 children and their families, and has also expanded from offering help during the holiday season 
to helping children and families year-round with medical bills, utilities, food, gas, and much more.

It was great to meet up with some friends and make new ones. Our community might recognize Lori Decker, co-founder of Angels of Light, because she was interviewed in Sanctuary in 2019. In this interview, she discusses the challenges she has faced as a nonprofit leader.

Readers who wish to help can send a donation.

May 16, 2024
Millbrook, NY:

I was pleased to attend Impact PR's 10th Anniversary Celebration and Ribbon Cutting at the Millbrook Winery. Having worked with Impact PR and company leader, Filomena Fanelli, I can attest to this award-winning company's professionalism and integrity. Filomena is a connector, and she supports businesses throughout her local and regional community.

It was great to see Jocelyn Zimmer, first female president of Zimmer Brothers Jewelers, and Lori Cassia-Decker, owner of Forza (a fitness center in Millbrook) and co-founder of Angels of Light, a nonprofit providing 
assistance for children and families living in the Hudson Valley with life-threatening illnesses. These two women leaders have been featured in Sanctuary. 

Karen Shan was also in attendance. She has written extensively for Sanctuary over the years, and it's always a pleasure to talk shop with her. I appreciate you, Ms. Karen!

Congratulations to Filomena and her entire team for ten years of promoting and supporting others. I wish you much continued success!

May 9, 2024
Photos from the NAWA Annual Luncheon
New York, New York:

One of my favorite annual events is the National Association of Women Artists* Annual Members' General Meeting & Luncheon. It's always a great time catching up with friends and celebrating the work of this wonderful organization. The food is always delicious, too!

The event was held at the National Arts Club (15 Gramercy Park South in Manhattan). Keynote speaker was Judith Brodsky, artist, curator, and consummate advocate of women artists and other marginalized groups. I was particularly struck by the second half of her presentation, "Bands of Women," where she talked about women leaders throughout history who brought women together in groups to push for equal representation in museums and galleries. Her work is included in many museum collections worldwide. She is the founder of the 
Rutgers Center for Innovative Print and Paper (now the Brodsky Center).

Jill Baratta, executive director, Christie Devereaux, outgoing president, and 
Jacqueline Lorieo, newly elected president, all spoke of the good work NAWA has done in the past and continues to do to support and promote women in the arts as well as offering shout-outs to dedicated volunteers.

Afterward, I met with Dawn Lille. She is a former dancer and Juilliard professor, who has written extensively in her field. We are honored to welcome her as a guest writer for Sanctuary. Her first feature will be published in September. Stay tuned.

*Founded in 1889, NAWA is the first women's fine art organization in the United States.

April 20, 2024
Picture
Myrna and Joanna
Photo: Kirk Haskell
Tivoli, New York:

It was a pleasure to meet up with our friends Joanna and Mark in Tivoli for dinner and a theatrical music performance by Mick ("Michael") Lynch at Kaatsbaan Cultural Park. Mick Lynch is an Irish Singer/Songwriter from Dublin, based in Upstate New York. Mick is also a founding member, along with Kevin May, of the Irish band The Guggenheim Grotto (later, Storyman) which enjoyed critical acclaim in the U.S. and Ireland.
 
The performance began with the audience singing along in typical Irish fashion. Mick Lynch wore his heart on his sleeve as he sang and played his guitar with a backdrop of family photographs, voices of his relatives seemingly streamed through an antique radio on set, and his "guardian angel" appearing on a large screen, offering unsolicited advice and humorous jabs that kept the flow of the performance moving chronologically forward. Featuring songs and stories, "An Irish Goodbye" tells how Mick Lynch's music led him from Ireland to America, where he found love and lost loved ones, highlighting the importance of family in a traditional Irish household, and how these bonds help us to keep going during dark times.

"An Irish Goodbye" was directed by Will Chase, a critically acclaimed, award-winning director, producer, and Tony nominated actor. He has directed award-winning short films, television and music videos, including Mick Lynch's Lawrence of Arabia. His upcoming documentary about Lynch's former band The Guggenheim Grotto, will be released in late 2024.

Kaatsbaan Cultural Park is located in the tranquility of the open countryside in Tivoli, New York. It is a 153-acre artist sanctuary offering an extraordinary environment for cultural innovation and excellence by providing artists at any stage of their careers with creative residencies at state-of-the-art facilities, and presenting audiences and communities with annual outdoor festivals, educational programs, and seasonal events.

April 13, 2024
Montreal, Canada:

Our second full day included a walk through several neighborhoods to check out local food delights, poutine and bagels sweetened with honey. I've shared photos from the evening before, which included our son's birthday dinner at Bouillon Bilk -- I highly recommend the wine pairing and either five or eight course tastings, so you can experience the food. Every course was creatively plated and melt-in-your-mouth delightful!

A Montreal venue we had not been to in the past was Place des Arts, which did not disappoint. The interior itself is a work of art, its walls and ceilings providing eye-catching displays of glorious light and color.

Le Gloria de Vivaldi included incredible performances by sopranos Myriam Leblanc and Sheila Dietrich as well as mezzo-soprano Marie-Andree Mathieu. Conductor Bernard Labadie, an internationally recognized specialist in 17th, 18th, and early 19th-centruy repertoire, is the founding conductor of Les Violons due Roy (chamber orchestra). He is also the music director of La Chapelle de Quebec (chamber choir).

Our readers know how I love to scout talent everywhere I go, so you might find a feature with Myriam Leblanc in a future issue...stay tuned.

April 12, 2024
O'Keeffe/Moore Exhibition: As two of the greatest names in the history of Modern art, O’Keeffe and Moore have been the subjects of innumerable exhibitions and publications. For the first time, their lives and art are examined in parallel in this exhibition presenting over 120 works, together with recreations of each artist’s studio, in a partnership between the Henry Moore Foundation and the Georgia O’Keeffe Museum, Santa Fe, New Mexico.
Montreal, Canada:

My husband and I have been to Montreal several times, but it had been 11 years, and this time around, we were also celebrating our son's 30th birthday. Our first afternoon was spent at the Montreal Museum of Fine Arts. Founded in 1860, it is one of the oldest museums in North America.

I had planned to cover the Georgia O'Keeffe and Henry Moore exhibit, but we took our time and visited several other exhibits. I met local artist Luanne Maskell, who was sketching her special version of Scottish painter Henry Raeburn’s 'Portrait of Mrs. O’Bierne.'

We attended the O'Keeffe/Moore member tour, and I was struck by the similarities in their work. Our guide stuck to specifics about the works, rather than delving into O'Keeffe's colorful and interesting backstory. My favorite piece: "Jack-in-the-pulpit No 3." O'Keeffe recalled that the first time she closely examined a flower was when a high school art teacher held up a jack-in-the-pulpit.

​Other works at the museum that I truly enjoyed: Picasso's "Embrace" (just love Picasso anything!), Rodin's "The Defence or the Call to Arms" (stunning from every angle) and Segal's "Woman Sitting on a Bed" (a more modern work that I examined for quite some time...thinking about the woman, what she represents, what she's thinking...).

The Georgia O'Keeffe and Henry Moore: Giants of Modern Art exhibit runs through May 25, 2024. If you're in Montreal, put this at the top of your list!

April 6, 2024
Video: Myrna Haskell
Music: Margarita "Mourka" Meyendorff, guitar
Dancing to the Music of: E o Tchan
Poughkeepsie, NY:

Our "Spring Into Arts & Wellness" event at the historic Poughkeepsie Underwear Factory was a huge success. The energy was felt throughout the building. We danced with Anna Mayta, laughed with Mourka Meyendorff, created art with Penny and Anita, discussed personal empowerment with Marisa Moeller, Ph.D., and dug deep into our souls with Dr. Emily Bobson, DC.

Oh...and we also had a yummy lunch! Thank you Madison's Cafe, Little Loaf Back Shop, and Tegan Moeller (for the Ms. B. Haven cupcakes -- made, of course, with honey!).


I hope I don't miss anyone, but I would like to extend thanks to our sponsors: Marisa Moeller, Ph.D. (The Alternative Therapists Partnership, Inc.), Dr. Emily Bobson, DC (Hudson Valley Chiropractic), and Mary Therese Yamamoto (CannActive Life). Thank you, vendors: Lorraine Cucci (Healing Path to Health), Shadei Williams (S.T.I.M.A.), and CannActive Life.

Big shout out to my husband, Kirk, who is always my rock; John Moeller; Tegan Moeller; and Sam. And the beautiful, fresh flowers adorning the tables were a gift from Emily Bobson to bring "spring" indoors!

March 29, 2024
Picture
Penny Dell (L) and Madeleine Segall-Marx (at Penny's PUF studio)
Poughkeepsie, NY:

I had one last in-person meeting at the Poughkeepsie Underwear Factory today with Anita Fina Kiewra. We're ready to roll on April 2! I hope many of you can join us for "Spring Into Arts & Wellness." It's going to be a wonderful event.

It's always so much fun running into artist friends while out and about. Both Penny Dell and Madeleine Segall-Marx are former featured artists in Sanctuary. Penny's interview was just a couple of years ago, but I met Madeleine shortly after the magazine launched in 2016. Our publication has changed quite a bit since then. We've grown and established an invested readership of like-minded women. It was such a surprise to see Madeleine today and to catch up. Both of these ladies are talented artists who selflessly invest in their communities. I'm honored to know them.

Readers can view more of their work on Instagram: ​Find Penny and Madeleine.

Thank you for an enjoyable chat, ladies! 

March 8, 2024
In celebration of Women's History Month, this exhibition and its accompanying events provides a unique opportunity to celebrate the resilience of women throughout history and the transformative power of art in shaping their narrative.
New Rochelle, NY:

I was thrilled to attend the opening reception of "Women Who Tell Our Stories," a National Association of Women Artists (NAWA) signature member exhibition, at Vanda Gallery in New Rochelle. The artwork was incredibly diverse and, typical of NAWA exhibitions, top-notch. Founded in 1889, NAWA is the first women's fine art organization in the United States. 

It was wonderful to catch up with NAWA artists Sandra Bertrand, Penny Dell, Susan Phillips, and Jill Baratta (also Executive Director). It was also great to chat with several of the artists whom I hadn't met before.

Zahra Jlayer is the owner of Vanda Gallery and also a signature member of NAWA. She just recently opened this exhibition space in October 2023, and I wish her much success in the future. Vanda's mission is to cultivate an inclusive space that celebrates diverse artistic voices, empowering and supporting both emerging and established artists.

Readers can visit this exhibition through March 27th. On March 15th, visitors will enjoy a special dance performance by the Deane Family Dancers. 

March 7, 2024
The event is also an opportunity to network with other business owners and community leaders! We hope to see you there!
Poughkeepsie, NY:

​I spent the afternoon with artists and staff at the Poughkeepsie Underwear Factory (PUF). We have been busy planning the April 6th "Spring Into Arts & Wellness" event, hosted by Sanctuary magazine.

This community event is sure to be an inspiring afternoon of arts performances, demonstrations, wellness presentations/workshops, and interactive opportunities. Lunch will also be served.

Registration is open through April 2. We hope to see many of our readers there!

PUF: 
The Poughkeepsie Underwear Factory (PUF), located in Poughkeepsie, New York, was built in 1874 and added to the National Register of Historic Places in 1982. Hudson River Housing (HRH), a nonprofit dedicated to helping the homeless and providing services to the community, bought the vacant building in 2015. This community building provides shared kitchen space for fledgling businesses; PUF Studios, an affordable space for local artists with private studios/communal studio space/equipment; HRH Made, a workforce training social enterprise; affordable housing; and a community room.

A portion of proceeds will go to Hudson River Housing, earmarked for “Community Print Studio at PUF.”

Register Here

February 1 through 3, 2024
New York, New York:

My husband, Kirk, and I had the opportunity to see two spaces we hadn't been to before over the weekend. After a fun Knicks game (We won!) to celebrate Kirk's birthday, we decided to dive into the arts scene just a bit.

First stop: VillageOneArt is a woman-owned gallery on West 25th Street in Manhattan. The current solo exhibition presents work by Alayna Coverly, a Brooklyn-based artist
working figuratively with oil paint. I had a chance to speak with Vivienne Yang, owner of the gallery, while there. The gallery has been open since 2018. Since this was an impromptu stop, I hope to visit again during an opening.

With music on the mind, we headed to the legendary Blue Note in Greenwich Village. We've been to several jazz venues in New York City over the years, but this is one we had always planned to check out. GRAMMY award-winning Kenny Garrett, a phenomenal sax player, took the house down with his band.

During a walk down Park Avenue, we had to stop to take photos of Carole A. Feuerman's "Sea Idylls", a Galleries Bartoux and POPA exhibit, adorning the median strip. Her iconic monumental swimmers are worth the trip over to Park near Grand Central. "Justice," created with bronze and lacquer, was particularly stunning. Its base shows off the architectural designs of the surrounding buildings, making a "living and breathing" Park Avenue part of the sculpture.

ARCHIVES: 2017-2023

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January Themes:
"Hope" ~ "Reinvention"

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