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Tidbits of Wisdom
Low Impact Outdoor Activities:

Try these exercises that won't pound your joints
but will allow for some fresh air and sunshine
​in the summer months:

• Rowing
• Swimming
• Yoga (just bring your mat outside!)
• Hiking
• Biking
• Golfing (without the cart)
• Walking
• Rollerblading
• Rock climbing
• ​Water aerobics